Inner Child Reconnection
“It’s like a reunion for my Soul! I feel so much more self-love.”
“Doing this work has made it easier for me to get through live. I no longer self-sabotage by my reactions to people and situations that used to trigger me. I finally understand that it wasn’t my adult self that was responding, it was my inner child who was overreacting. I’ve healed insecurities, self-abandonment, and many other issues.”
“…my 4-year-old inner child was shamed for something that wasn't her fault. Today I discovered what it was. My mother walked into a bedroom to find a male cousin who was visiting for the day pulling my panties off. She screamed at him in disgust and shamed me for letting him. I didn't have a clue what he was doing or why but the shame I felt as that 4-year-old remained stuck in my mind and body.
I released that shame, cried it out, considered all of the things that I've felt and done as a result of carrying that burden of shame that wasn't mine to bear, and released it all. I forgave myself, embraced that innocent child and integrated her into my adult self.
I choose to focus on this type of healing because the more layers I can strip away, the closer I get to my authentic Divine self. Being more loving and accepting of myself enables me to give from a place of fullness and completeness. I’m profoundly grateful for this experience.”
— C.L.L., USA
Inner Child Reconnection
Most of us have experiences in our childhood and adolescence that are marred by trauma, neglect, or both. It is during these times that our wounded inner children recede into the background, only to surface during interactions that mirror the traumatic experience.
This process requires awareness and a deep desire to reconnect with those parts of yourself that are buried in your subconscious — the parts that were abandoned or fractured when the pain of the neglect or trauma was too much for that child to bear.
This can occur many times and at different ages throughout our young lives - meaning that, ideally, it is necessary to discover, reconcile, and integrate these children at each of those ages. Some of us have had a few such experiences, and others of us have several.
This reintegration process is profoundly beautiful and transformative. With each little one within you that is finally seen, heard, and valued, you become more whole, and more fully able to love yourself and others.
Inner Child Reconnection is a three-session program designed to gently explore these younger aspects of yourself—the parts that may have learned to hide, protect themselves, or adapt in response to difficult experiences. This program combines the power of PSYCH-K® with hypnotherapy and other complementary tools to facilitate emotional healing and personal growth.
Using PSYCH-K® along with effective stress reduction practices, we delve into the beliefs, emotions, and patterns associated with different stages of your development. The process is intended to help you better understand these younger parts, reconnect with them from your adult perspective, and cultivate greater self-compassion, acceptance, and integration. (You will find more detailed information about the PSYCH-K® process in the FAQs section of this website.)
Rather than trying to erase or change your past, the work focuses on developing a new relationship with the experiences and parts of yourself that may still influence your life today.
This program may support you in:
Exploring the emotional patterns and beliefs developed during childhood and adolescence
Recognizing how earlier experiences may influence present-day reactions and relationships
Reconnecting with younger or neglected aspects of yourself
Developing greater compassion for the child you once were
Exploring and shifting limiting beliefs associated with earlier experiences
Strengthening your adult sense of safety, choice, and self-trust
Integrating insights from different stages of your life into your present-day sense of self
Developing healthier responses to situations that trigger old patterns
Creating a greater sense of inner wholeness and self-acceptance
The Journey
Recognize: Identify the patterns, beliefs, and experiences you would like to explore and begin connecting with the younger parts of yourself associated with them.
Reclaim & Restore: Continue exploring and working with the beliefs and emotional patterns that emerge, using PSYCH-K® and hypnotherapy to support new perspectives and greater self-compassion.
Integrate: Bring the work together by strengthening your connection with your adult self, integrating insights from the process, and identifying ways to carry that awareness into your everyday life.
Each person's experience is different, so the process is adapted to your individual goals and what emerges during each session.
Available in-person or online. Select one option below.
